Watch & Learn

Explore educational videos from Living Free on trauma, stress, addiction, recovery and nervous system regulation.

How Trauma Changes the Brain | PTSD, Memory & Nervous System

Trauma Means Injury:
What Does That Really Mean?

Why Is Trauma
Still Misunderstood

How Corporate Stress Disconnects You From Your Body

How the Living Free Method Changes Trauma Responses

What Is Attachment with Dr. Resh Joseph

Source: Expat Choice Asia
Date: 6 May 2021
Speaker: Dr. Resh Joseph
Description:
Dr. Resh Joseph explains attachment as a fundamental human need and explores its connection to trauma, distress and relationships. The discussion looks at how secure attachment supports connection and why disruption to attachment can contribute to feelings of alienation and psychological distress.

Covid and the Trauma Associated with Prolonged Fear

Source: Expat Choice Asia
Date: 22 March 2021
Speaker: Dr. Resh Joseph
Description:
Dr. Resh Joseph discusses trauma during the COVID-19 pandemic, focusing on the psychological effects of prolonged fear. The video explores how extended periods of intense fear can affect the brain and contribute to psychological distress and trauma.

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