Podcast

Explore full-length Living Free podcasts featuring conversations on trauma, psychotherapy, mental health and recovery.

The Hidden Mental Load of Coeliac Disease: Trauma, Food Fear & Addiction with Alexis Fosler

Podcast: A Gluten-Free Podcast
Guest: Alexis Fosler
Date: 9 August 2026
Description:
Alexis Fosler joins A Gluten-Free Podcast to explore the psychological impact of coeliac disease, including trauma, food fear, addiction and the challenges that can arise around food and recovery. The conversation considers the relationship between physical illness, psychological distress and patterns of coping.

The Hidden Ways Trauma Controls Our Lives | Dr. Reshie Joseph

Podcast: Mind Over Chatter Podcast
Guest: Dr. Reshie Joseph
Date: 17 July 2026
Description:
Dr. Reshie Joseph joins Mind Over Chatter Podcast to explore trauma, PTSD, complex trauma, addiction and recovery. The conversation examines how trauma can affect the nervous system, behaviour, relationships and emotional responses, and explores approaches that can support lasting recovery.

Resilience and Recovery with Dr. Reshie Joseph

Podcast: PTSD and Beyond
Guest: Dr. Reshie Joseph
Date: 18 April 2025
Description:
Dr. Reshie Joseph joins PTSD and Beyond to discuss resilience and recovery, drawing on clinical experience and perspectives on trauma. The conversation explores the non-linear nature of recovery, the role of neuroscience, mindfulness and connection, and the importance of a supportive environment in long-term recovery.

The Trauma Lens of Addiction with Dr. Reshie Joseph

Podcast: The Trauma Therapist Podcast
Guest: Dr. Reshie Joseph
Date: 28 December 2024
Description:
Dr. Reshie Joseph joins The Trauma Therapist Podcast to explore the relationship between trauma and addiction. The conversation draws on his clinical experience in trauma and addiction treatment and discusses complex trauma, PTSD, addictive patterns and approaches to recovery.

The Wounded Healer: Insights from Dr. Reshie Joseph

Podcast: Ambr Talks
Guest: Dr. Reshie Joseph
Date: 21 December 2024
Description:
Dr. Reshie Joseph joins Ambr Talks to discuss trauma, addiction and the concept of the “Wounded Healer.” The conversation explores personal experiences of trauma, self-soothing and coping mechanisms, recovery, limiting beliefs, community and relationships. Dr. Reshie also discusses the neurological aspects of addiction and bonding and the importance of safety and connection in recovery.

Finding Our Community with Dr. Reshie Joseph

Podcast: Revive Ministries Podcast
Guest: Dr. Reshie Joseph
Date: 11 April 2024
Description:
Dr. Reshie Joseph joins the Revive Ministries Podcast to explore the importance of community and connection in personal growth and recovery. The conversation considers how supportive communities can help address loneliness, strengthen relationships and contribute to individual and collective wellbeing.

Taking the First Step with Dr. Reshie Joseph

Podcast: Revive Ministries Podcast
Guest: Dr. Reshie Joseph
Date: 21 March 2024
Description:
Dr. Reshie Joseph joins the Revive Ministries Podcast to discuss what it can mean to take the first step towards change and recovery. The conversation explores fear, decision-making and the challenges people may face when beginning a journey towards positive change.

Decoding Trauma: A Deep Dive Into Complex Trauma

Podcast: An Honest Look
Guest: Dr. Reshie Joseph
Date: 20 April 2023
Description:
Dr. Reshie Joseph joins An Honest Look to explore complex trauma, PTSD, addiction and recovery. The conversation examines how prolonged or repeated traumatic experiences can affect emotional regulation, relationships and mental health, while highlighting the importance of understanding trauma in supporting recovery and resilience.

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