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Explore full-length Living Free podcasts featuring conversations on trauma, psychotherapy, mental health and recovery.
Podcast: Mind Over Chatter Podcast
Guest: Alexis Fosler
Date: 7 October 2026
Description:
Alexis Fosler, an addictions psychotherapist, explores the neuroscience of addiction and why it is about more than willpower. The conversation examines dopamine, trauma, chronic stress, relapse and recovery, highlighting how coping behaviours can become destructive patterns. Alexis also discusses the role of environment, identity, self-compassion and neuroplasticity in lasting recovery, sharing insights from her own recovery journey and the importance of changing the narrative we tell ourselves to support meaningful change.
Podcast: One More Day with Dr Resh
Guest: Dr. Resh Joseph
Date: 30 September 2026
Description:
Dr. Resh Joseph returns to the Revive Ministries Podcast to discuss National Recovery Month and World Suicide Prevention Day. The conversation explores recovery from substance use and mental health challenges, the importance of changing the narrative around suicide, and the need for greater openness, understanding and support for individuals and communities affected by these issues.
Podcast: A Gluten-Free Podcast
Guest: Alexis Fosler
Date: 9 August 2026
Description:
Alexis Fosler joins A Gluten-Free Podcast to explore the psychological impact of coeliac disease, including trauma, food fear, addiction and the challenges that can arise around food and recovery. The conversation considers the relationship between physical illness, psychological distress and patterns of coping.
Podcast: Mind Over Chatter Podcast
Guest: Dr. Resh Joseph
Date: 17 July 2026
Description:
Dr. Resh Joseph joins Mind Over Chatter Podcast to explore trauma, PTSD, complex trauma, addiction and recovery. The conversation examines how trauma can affect the nervous system, behaviour, relationships and emotional responses, and explores approaches that can support lasting recovery.
Podcast: PTSD and Beyond
Guest: Dr. Resh Joseph
Date: 18 April 2025
Description:
Dr. Resh Joseph joins PTSD and Beyond to discuss resilience and recovery, drawing on clinical experience and perspectives on trauma. The conversation explores the non-linear nature of recovery, the role of neuroscience, mindfulness and connection, and the importance of a supportive environment in long-term recovery.
Podcast: The Trauma Therapist Podcast
Guest: Dr. Resh Joseph
Date: 28 December 2024
Description:
Dr. Resh Joseph joins The Trauma Therapist Podcast to explore the relationship between trauma and addiction. The conversation draws on his clinical experience in trauma and addiction treatment and discusses complex trauma, PTSD, addictive patterns and approaches to recovery.
Podcast: Ambr Talks
Guest: Dr. Resh Joseph
Date: 21 December 2024
Description:
Dr. Resh Joseph joins Ambr Talks to discuss trauma, addiction and the concept of the “Wounded Healer.” The conversation explores personal experiences of trauma, self-soothing and coping mechanisms, recovery, limiting beliefs, community and relationships. Dr. Resh also discusses the neurological aspects of addiction and bonding and the importance of safety and connection in recovery.
Podcast: Revive Ministries Podcast
Guest: Dr. Resh Joseph
Date: 11 April 2024
Description:
Dr. Resh Joseph joins the Revive Ministries Podcast to explore the importance of community and connection in personal growth and recovery. The conversation considers how supportive communities can help address loneliness, strengthen relationships and contribute to individual and collective wellbeing.
Podcast: Revive Ministries Podcast
Guest: Dr. Resh Joseph
Date: 21 March 2024
Description:
Dr. Resh Joseph joins the Revive Ministries Podcast to discuss what it can mean to take the first step towards change and recovery. The conversation explores fear, decision-making and the challenges people may face when beginning a journey towards positive change.
Podcast: An Honest Look
Guest: Dr. Resh Joseph
Date: 20 April 2023
Description:
Dr. Resh Joseph joins An Honest Look to explore complex trauma, PTSD, addiction and recovery. The conversation examines how prolonged or repeated traumatic experiences can affect emotional regulation, relationships and mental health, while highlighting the importance of understanding trauma in supporting recovery and resilience.
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