Psychotherapy at Living Free - A Holistic Approach to Healing
Recovery. Resilience. Transcendence.
At Living Free, psychotherapy is more than talk therapy — it’s a holistic process that integrates the mind, body, and nervous system. Our approach combines evidence-based methods with compassionate, client-centered care to help you move from survival to resilience. Whether you’re dealing with trauma, PTSD, complex trauma, addiction, stress, or other conditions, our psychotherapy services are designed to meet you where you are and guide you toward recovery.
What We do
Therapy & Counseling
Personalized sessions for trauma, PTSD, and stress disorders.
Resources & Education
Articles, guides, and tools to support ongoing mental health awareness.
Books & Publications
Practical and insightful works designed to guide healing beyond therapy rooms.
Our Approach
We follow evidence-based practices grounded in neuroscience and psychology, while honoring each person’s unique story. Our approach is empathetic, non-judgmental, and empowering, designed to help individuals move from surviving to thriving.
Our Vision
A world where no one feels defined by trauma, but instead finds freedom, purpose, and hope.
Meet Our Team
Every team member shares the same vision: to help individuals move beyond trauma and embrace a more fulfilling life. Living Free team is made up of:
Clinical Team
Dr Reshie Joseph, MBChB, MSc
Reshie is the Clinical Director of Living Free and a psychotherapist specialising in the treatment of PTSD, Complex Psychological Trauma, Addictions, and Disorders of Extreme Stress Not Otherwise Specified (DESNOS).
Alexis Fosler, MA, MSc, MSc
Alexis is a psychotherapist specialising in the treatment of addiction, trauma, PTSD, and Disorders of Extreme Stress Not Otherwise Specified (DESNOS), including eating disorders.
Katrina de Laszlo
Katrina is a PACFA-certified holistic psychotherapist and counsellor who offers a compassionate, client-led approach to healing. Her training includes Process Work, Internal Family Systems (IFS), Yoga, Meditation and Mindfulness.
Emma Donlevy
Emma is a registered counsellor with over 20 years of experience working with trauma, disability and complex mental health. She takes a neuroaffirming, person-centred approach, integrating evidence-based therapies to support each client’s individual needs.
Annie Di Natale
Annie is a yoga instructor with over 20 years of practice, supporting individuals in reconnecting with themselves through body, breath and mind. Based in the Southern Highlands of Australia, she brings a mindful, compassionate and embodied approach to her teaching.
Sinéad Quinn
Sinéad is a trauma-informed Somatic and Breathwork Healing Guide with over 20 years of experience. She has trained internationally in somatic embodiment, breathwork, EFT and spinal energetics, supporting individuals navigating stress, trauma and life transitions.
Management Team
Desti Feriyani
Desti is an Executive Assistant and Virtual Assistant with over 15 years of experience, primarily in the psychology and mental health field. She supports psychologists, therapists, and professionals by managing the administrative tasks that often build up behind the scenes, allowing them to focus more fully on their clients and practice.
Rifka Setia Arianti
Rifka Setia Arianti is a passionate website developer with a strong eye for design and functionality. She specializes in creating clean, user-friendly websites that reflect each brand’s unique identity. With a background in digital media and a love for creative storytelling through code, she brings both technical expertise and heart to every project.
Arya Mahakurnia
With over 5 years of experience in SEO and a broader background in digital marketing, Arya helps Living Free strengthen its visibility on Google in the highly sensitive area of trauma, PTSD, and mental health support. By combining strategic keyword research, technical optimization, and content structuring, Arya ensures that every page is discoverable, clear, and genuinely helpful to those seeking support.
